Wednesday, February 20, 2008

salad dressings

Any flavor of vinegar with a bit of hot sauce, even tabasco

01/16/09 at Red Lobster
malt vinegar or balsamic vinegar is a great topping for the salad with not oil. I sprinkled a bit of Tabasco on it as well and that did the trick. Odd because I prefer Louisiana hot sauce to the Tabasco but here I reverse my preferences.
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Cafe Bangkok Sauce and Salad- Giner-Sesame flavor at 21 calories per tablespoon.
Tamari
hot sauce

About even proportions with the hot sauce less to protect the ginger flavor.
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Eat this not that dressings to buy

Briannas Sanda Fe Blend (2 Tbsp, 30 mL)
Calories 25
Fat 0 g
Sodium 480 mg

Annie's Naturals Lite Raspberry Vinaigrette (2 Tbsp, 31 g)
Calories 40
Fat 3 g
Saturated Fat 0 g
Sodium 60 mg

Kraft Roasted Red Pepper Italian with Parmesan (2 Tbsp, 32 g)
Calories 40
Fat 2 g
Saturated Fat 0 g
Sodium 440 mg

Maple Grove Farms of Vermont Fat Free Honey Dijon (2 Tbsp, 30 mL)
Calories 40
Fat 0 g
Sodium 200 mg

Newman's Own Natural Salad Mist Tuscan Italian (10 sprays, 8 mL)
Calories 10
Fat 1 g
Saturated Fat 0 g
Sodium 100 mg

Star Balsamic Vinegar of Modena (1 Tbsp, 15 mL)
Calories 5
Fat 0 g
Sodium 0 mg

Mix in a bowl and spoon over salad. The Cafe Bangkok is thick and will thin nicely with the soy.

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