Tuesday, October 24, 2017

Steamed chicken

Five pounds steamed well at 25 minutes, but ten wanted more than the 30 I used.  It was cooked enough to eat, but not falling off the bone the way I like. 

Sunday, October 22, 2017

fudge

http://www.healthfeeds.net/2017/09/20/delicious-low-carb-cream-cheese-fudge-weight-loss-programes/

Wednesday, October 18, 2017

ALMOND FLOUR SOURCE

https://www.amazon.com/gp/product/B0006ZN538/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0006ZN538&linkCode=as2&tag=thenouhom-20

https://www.amazon.com/gp/product/B0006ZN538/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0006ZN538&linkCode=as2&tag=thenouhom-20

HONEYWELL


Tuesday, October 3, 2017

Having a good week

I do feel better, and my eye seems some better.  I have been trying to keep it open.

Chuck and I went to breakfast at Alexis Diner on Monday at 7 AM and talked a long while.  It was a fine visit.  We had a grand breakfast.  The Diner made a potato free skillet with a side of grilled tomato.  Perfect for me.

I shopped the Price Chopper near there, or Market 32 as they like to call it.
After my last visit there, I said I would not go again.

However, this was a great visit with lots of fine sales and some things I just cannot find other places.I guess I'll go back.
However, I need to stop grocery shopping now and just eat up what I've bought because winter approaches.

Jay came this week and build my boat launch, cleared my bathroom drain, put in some kitchen light bulbs.  He seems very good.

Peter lost his job  baby sitting, but is looking for other work.  Great to have him focused on finding work.  Tomorrow Peter and I get my little refrigerator for upstairs.  Chuck found it for me at a Haitat for Humanity store.  It will replace the upstairs little refrigerator and be one more step in making my new upstairs into a comfortable spot to settle.

I also hope to bail and crank up the boat tomorrow. Hope it all works as intended.

I'm reading the David Harum novel.  Quite a good time.  It is a bit too sentimental in spots but that was the way of such books at the turn of the century.



Sunday, October 1, 2017

LOW CARB LIST

https://www.facebook.com/photo.php?fbid=10211735061026827&set=p.10211735061026827&type=3&theater&ifg=1

https://www.facebook.com/photo.php?fbid=10211735061026827&set=p.10211735061026827&type=3&theater&ifg=1