CHANA DAL STOVEPOP LINK WITH PHOTOS

https://www.wikihow.com/Cook-Chana-Dal.

MAKING VEGGIE SOUP THE EASY WAY

 How To Make Vegetable Soup Without a Recipe | Epicurious

GRILLED CHEESE

ePICURIOUS HAS A GREAT GRILLED CHEESE TECHNIQUE

hOWEVER, I MAY JUST BE USING THE WRONG CHEESES.

How to Make Crispy, Butter-Basted Grilled Cheese | Epicurious

CORN BREAD

 

fFEWER INGREDIENTS

Low Sodium Corn Bread - Sodium Optional

another BASIC RECIPE

INGREDIENTS

Nutrition

• 1 1⁄4

  cups yellow cornmeal
• 3⁄4

  cup flour
• 2

  teaspoons baking powder
• 1⁄4

  teaspoon baking soda
• 1⁄2

  teaspoon salt
• 1⁄4

  cup sugar
• 3⁄4

  cup sour cream, plus
• 1⁄2

  cup non-dairy coffee creamer
• 2

  eggs
• 2

  tablespoons butter, melted

DIRECTIONS

• Preheat oven to 400 degrees F.
• Grease 8 inch square pan and set side.
• In a large bowl, combine dry ingredients.
• In a medium bowl, whisk sour cream, milk and eggs together.
• Quickly stir in butter.
• Pour liquid mixture over dry ingredients.
• Stir with rubber spatula just to blend.
• DO NOT OVER MIX.
• Scrape batter into pan.
• Bake 20 minutes or until toothpick comes out clean.
• Cool and cut into squares.

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ADVER

PITA BREAD Salt FREE HOME MADE

 Pita Bread (No Sodium) (saltfree4life.com)

MASHED POTATO RECIPES

 Our 23 Best Mashed Potato Recipes | Epicurious | Epicurious

KIDNEY BEAN SOUP

 DON'T COOK KIDNEY BEANS IN A SLOW COOKER UNLESS YOU DO THIS FIRST

1. Soak - Raw kidney beans need to soak in water for at least five hours.
2. Boil - Drain the beans and change to a fresh pot of water. Bring to a boil (212°F) for a minimum of 10 minutes.
3. Prepare - Once you've followed the previous two instructions, your kidney beans are no longer toxic and can finish cooking in whatever method you prefer, such as in a slow cooker or on the stove top.

THIS IS WHY
Are Red Kidney Beans Toxic? | Livestrong.com

So I cooked the beans with homemade veggie juice, a couple cut up carrots, celery, red onion, Salute 21, black pepper, paprika, tarragon, a bit of chicken broth, turmeric, garlic cloves,  

After soaking and the ten minute boiling (timed as the boiling started) I cooked it in the slow cooker for a few hours.  It cooked quickly.  

It has great taste.

Slow Cooker Red Kidney Bean Soup | Canadian Living

CREAMY MEAT BALL SOUP

 Creamy Meatball Soup Recipe - Wholesome Farmhouse Recipes

LAMB STEW

 Used a left over leg of lamb,  At first it looked too long for the slow cooker, but it easily cracked in two at the joint.  

I cut up celery, carrots, potatoes, red onions, red peppers and put them in the bottom with a half box of chicken broth.

I added tarragon, garlic powder, black pepper and some of this mixed spice called Kickin' Chicken.

I put the lamb on top.

I set it on 4 hour high setting, but it took a long while to start cooking.  At 4 hours I reset it on a lower setting after seeing that it was almost done.  I cut the lamb off the bone and let it cook a while.  Then I put it on the "warm setting" until Elizabeth got home to eat some.

********************************

We loved the lamb stew each time we had it. That spice has a bit of bite, but not one that turns Elizabeth off.    I watered mine down a bit more with chicken broth.  Then on the last night I put a dollop of sour cream in before warming it in the microwave.  That was very, very good.