DON'T COOK KIDNEY BEANS IN A SLOW COOKER UNLESS YOU DO THIS FIRST
- Soak - Raw kidney beans need to soak in water for at least five hours.
- Boil - Drain the beans and change to a fresh pot of water. Bring to a boil (212°F) for a minimum of 10 minutes.
- Prepare - Once you've followed the previous two instructions, your kidney beans are no longer toxic and can finish cooking in whatever method you prefer, such as in a slow cooker or on the stove top.
THIS IS WHY
Are Red Kidney Beans Toxic? | Livestrong.com
Are Red Kidney Beans Toxic? | Livestrong.com
So I cooked the beans with homemade veggie juice, a couple cut up carrots, celery, red onion, Salute 21, black pepper, paprika, tarragon, a bit of chicken broth, turmeric, garlic cloves,
After soaking and the ten minute boiling (timed as the boiling started) I cooked it in the slow cooker for a few hours. It cooked quickly.
It has great taste.
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