2/11/2011
Elizabeth made this in Florida.
Optional:
http://www.rightathome.com/Food/Recipes/Pages/SweetPotatoVegetableSoup.aspx
Elizabeth made this in Florida.
Ingredients
- 1 cup onion, chopped
- 1/2 cup celery, chopped
- 1/2 cup green pepper, chopped
- 1 pound sweet potatoes, peeled and diced in 1/2-inch pieces
- 3 cups chicken stock
- 1 cup chopped tomato
- 1 can crushed tomatoes
- 1 teaspoon each: dried oregano, thyme and basil
- 1 cup snow peas
- Salt and pepper
Optional:
- Pinch of cayenne pepper or red pepper flakes
- 1/3 cup Parmesan cheese
Directions
step 1Spray your soup pot with nonstick cooking spray and place over high heat.
step 2
When pan is hot, add the onions, celery and green pepper and cook for 3 minutes. Stir occasionally.
When pan is hot, add the onions, celery and green pepper and cook for 3 minutes. Stir occasionally.
step 3Add the rest of the ingredients except snow peas, except for the salt and pepper. Stir and bring to a boil.
step 4Boil soup until the sweet potatoes are just tender. Stir frequently.Use the blender to puree some of the sweet potatoes and tomato for a thicker base. Add snow peas for just a couple of minutes.
step 5
Season with salt and pepper to taste and cool before refrigerating. It will stay fresh up to 3 days and taste better each day. Reheat before serving
Season with salt and pepper to taste and cool before refrigerating. It will stay fresh up to 3 days and taste better each day. Reheat before serving
Inspired by:
http://www.rightathome.com/Food/Recipes/Pages/SweetPotatoVegetableSoup.aspx
No comments:
Post a Comment