Tuesday, March 25, 2008

Kale via vonda Shepherd

Here is one from Vonda shepherd, that great singer who we first heard on Ally McBeal.


SAUTEED BLACK KALE!

Ingredients:
One or two bunches of Black Kale, washed, with the tough stem removed and coarsely chopped. (This takes time, so put on some music and get that stem out!)
One medium Red Onion, thinly sliced into half moons.
Candied pecans, or any nut, candied or not. (Or no nuts)
Dried cranberries or cherries, or if you can't find those, raisins. (You get the idea).
Kosher Salt and Pepper.
Olive Oil.

Saute onions on med/low heat in olive oil until soft - about 5 minutes or so.
Add Kale and saute about 3 minutes. (At the most)
Add Pecans and Cranberries, a bit of salt and pepper. (Don't over salt... unless you want to, of course).

That's it, friends! It's so delicious. I serve this with, well, just about everything.

Have a great day. See you at the shows, I hope.

Love, your friend in music and food,

Vonda

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