- Recipe Instructions
- Pour can of Yams in a casserole (or oven safe cookware).
- Drain and save 1/2 cup of liquid and pour back into yams.
- Sprinkle Yams with Brown Sugar, cinnamon, nutmeg and mix well.
- Pat Butter on top.
Newer posts are newer recipes collected. Not all are really weight loss. After a while they are arranged alphabetically by food, but that seemed too much bother. For the most part, I am just trying not to forget what I've encountered.
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