3-4 minutes in the Instapot.
I mashed them.
added a small amount of butter and a sugar substitute -lucuma- as well as cinnamon and nutmeg.
Tastes good. Maple syrup would be great at well.
Newer posts are newer recipes collected. Not all are really weight loss. After a while they are arranged alphabetically by food, but that seemed too much bother. For the most part, I am just trying not to forget what I've encountered.
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