To lower blood sugar levels, you might use any of the following herbs:
- Cinnamon
- Bitter melon
- Gymnema sylvestris
- Stevia
- Alfalfa
- Banaba
- Cactus fruit
Newer posts are newer recipes collected. Not all are really weight loss. After a while they are arranged alphabetically by food, but that seemed too much bother. For the most part, I am just trying not to forget what I've encountered.
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